Natural Health Pedia

Repeated studies have revealed that the right workout and diet can halt — even reverse — bone loss. But how much workout is enough? A new study in Medicine & Science in Sports & Exercise answers this. And the answer is shocking. Scientists in…

Exercise is one of the best thing you can do to fight off Osteoporosis. But how does exercise strengthen your bones. And what’s the best exercises for your bones. That’s what researchers from the Aging Convergence Research Group wanted to understand. …

People who consume more caffeine have a much lower risk of developing osteoporosis, according to a new study in Scientific Reports . For years, scientists have debated whether caffeine helps or harms bones. Some research suggested it might weaken them…

If you've been told that osteoporosis is irreversible, or that medication is your only option, you need to read this. A groundbreaking study published in the Journal of Orthopaedic Surgery and Research has identified the exact exercise formula th…

Shingles is a painful inflammatory skin condition. Unfortunately, the long-term pain that sometimes follows it, called postherpetic neuralgia, is even worse. The journal Pain Research and Management has just presented two cases of such patients, for …

Temporomandibular joint disorder (TMJ) is a painful condition that can make your face hurt, your jaw ache and chewing food painful. A new study in the Journal Drug Invention Today has just compared ultrasound therapy and transcutaneous electrical nerv…